family | motherhood | parenting

Natural Constipation Remedies for Children

By on July 9, 2018
Natural Constipation Remedies for Children | sunshineandholly.com | constipation relief kids | #affiliate links

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I am not a doctor or medical professional. Please speak to your pediatrician if your child is suffering from constipation. 

When I decided to have kids, I had no idea that I was going to become an expert on so many topics. When my son was 2, I knew every type of construction vehicle: dump trucks, backhoes, excavators, bulldozers, I knew them all! Before kids, I was already pretty proficient in Disney movie song lyrics, but now that I’ve watched all the movies 1.6 million times each with my children, I’m at an expert level. Quiz me – I’ve memorized them all!

Another topic I never really expected to specialize in was constipation remedies for kids. But here I am, a wealth of knowledge about how to get your little sh**s to take a sh**.

Constipated kids are tough. They don’t feel well so they don’t act well. We’ve all been constipated at some point in our lives, and we know how uncomfortable it can be. Cronic constipation in kids can cause them to associate going to the bathroom with pain, which will make them avoid going, and then they end up even MORE constipated. It’s a cruel cycle and no mom wants to watch her child suffer like that.

The first (and sometimes only) thing pediatricians will recommend for kids who are constipated is Miralax. Please, please, please do your research before giving your child this drug. A simple Google search of “Miralax Aggression” will pull up a ton of articles you can read before making a decision about giving Miralax to your child. I won’t go into detail about our family’s personal experience with this drug, because I’m not comfortable sharing some personal information about my children here on the blog for all the world to see. But know that I will never give Miralax to my kids ever again.

It’s a shame that it’s so quickly prescribed to children because there are so many other things parents can try. Here’s a list of things we have tried that have worked for our family:

Natural Constipation Remedies for Children

Things we’re currently using/doing:

Aloe Juice

My son loves aloe juice! He calls the tiny pieces of aloe “aloe jello.” He has a cup or two a day.

Natural Constipation Remedies for Children | sunshineandholly.com | constipation relief kids | #affiliate links

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family | Family Fun | food | fun | kids activities | parenting | summer | Travel

Steel City Pops – the BEST Popsicles in Atlanta (Plus a fun kids activity!)

By on June 27, 2018
Steel City Pops - the BEST Popsicles in Atlanta (Plus a fun kids activity!) | sunshineandholly.com | summer fun | kids activities

UPDATE: I’m so sad to say that our Decatur Steel City Pops location has closed as of November 2019. We sure will miss these yummy pops! If you’re looking for other fun kid-friendly things to do in Decatur, click here! 

This post was sponsored by Steel City Pops, but all opinions are my own! 

Imagine this:

A sweet and tangy buttermilk popsicle dipped in decadent dark chocolate, sprinkled with crunchy chocolate cookie crumbs, and drizzled with smooth and creamy caramel sauce…

Steel City Pops - the BEST Popsicles in Atlanta (Plus a fun kids activity!) | sunshineandholly.com | summer fun | kids activities

How about a coffee flavored popsicle with a chocolate brownie hidden inside, dipped in creamy milk chocolate, drizzled with dense dark chocolate, and dusted with espresso…

Steel City Pops - the BEST Popsicles in Atlanta (Plus a fun kids activity!) | sunshineandholly.com | summer fun | kids activities

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family | Family Fun | fun | happiness | home | kids activities | parenting | summer

5 Summer Break Survival Tips

By on June 8, 2018
5 Summer Break Survival Tips | sunshineandholly.com

Bad-mom confession: for the past few years I have dreaded the summer. As soon as the end-of-the-school-year activities start, and the “countdown ’til summer” begins, I would start thinking about all those long summer days alone with my kids with no “mom-breaks” or me-time. I’d feel a pit in my stomach. My anxiety would skyrocket. I would frantically start pinning summer crafts and activities on Pinterest.

“What am I going to do with these kids all summer long?!?!?!”

5 Summer Break Survival Tips | sunshineandholly.com

The old saying that goes, “the days are long, but the years are short” is especially true for stay-at-home moms during the summer. Those summer days are looooooong! It’s hard to keep the kids entertained. I know all the experts say, “Let them be bored! It’s good for them!” But those experts aren’t with my kids for hours and hours at a time. I spend all summer breaking up fights, refereeing arguments, cleaning up millions of messes, and fixing snacks after snacks after snacks after snacks. Sure, naptime can be a reprieve for some moms. But my kids have never been big on naptime. And trying to get them to stay in their rooms for “quiet time” is more work for me than it’s worth.

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family | food | fun | recipe | spring | summer

Layered Strawberry Cake with Strawberry Cream Cheese Frosting

By on June 5, 2018
Layered Strawberry Cake with Strawberry Cream Cheese Frosting | sunshineandholly.com | fresh | easy

This post may contain affiliate links. Purchasing through them helps support this website. 

“Strawberry ponies
strawberry lambs,
dancing in meadows
of strawberry jam!”
-Jamberry by Bruce Degen

What’s better than sweet spring strawberries?

Layered Strawberry Cake with Strawberry Cream Cheese Frosting | sunshineandholly.com Layered Strawberry Cake with Strawberry Cream Cheese Frosting | sunshineandholly.com Layered Strawberry Cake with Strawberry Cream Cheese Frosting | sunshineandholly.com

How about an even sweeter layered strawberry cake with strawberry cream cheese frosting?!

Layered Strawberry Cake with Strawberry Cream Cheese Frosting | sunshineandholly.com

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family | Family Fun | fun | garden | kids activities | spring | Travel

Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden

By on May 30, 2018
Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden | sunshineandholly.com | family fun | things to see and do in Atlanta

A couple of weeks ago, we received a brochure in the mail advertising the Atlanta Botanical Garden’s new “living plant sculptures” exhibit – Imaginary Worlds. I knew the kids would love seeing the larger-than-life storybook characters and animals made out of plants, so we planned a trip to check it out. Graham was especially excited to see the exhibit and grabbed a map when we walked in so he could be our tour guide.

Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden

Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden | sunshineandholly.com | family fun | things to see and do in Atlanta

Graham was actually a little scared of the woolly mammoth. I thought he was cute!

Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden | sunshineandholly.com | family fun | things to see and do in Atlanta

I was jealous that Rip Van Winkle was able to take a nap.

Exploring the Imaginary Worlds Exhibit at the Atlanta Botanical Garden | sunshineandholly.com | family fun | things to see and do in Atlanta

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