How to Stay Healthy Before (And During) a Vacation
There’s a really funny meme that’s circulating lately that goes:
Before I had kids, I thought I had a great immune system. Turns out I was just really good at staying away from the type of people who sneeze directly into your eyeballs while telling a story.
Kids are so gross! I’ve never had the best immune system, but since becoming a mom it seems like I’m always sick between the months of September and May. It’s not fun. I also always seem to get sick when we travel. And we travel a lot! Before our big cruise in January, I made a long list of things to do to (try) and keep my family healthy before we set sail. And guess what – it worked! We actually stayed well during the entire trip! But I DID get sick the day after we got home. (Ridiculous, right?) I’ll share my list below, but please remember – I’m not a doctor and you should consult with your primary care doctor before taking any medicine or supplements.
